Keto Brainz Nootropics Metabolic Health Blog

What is Urolithin A?

What is Urolithin A?

Mollee Rucker

"Urolithin A is the only known molecule to activate mitophagy that has been shown to be safe and effective in rigorous placebo-controlled human clinical studies focused on mitochondrial health and...

What is Urolithin A?

Mollee Rucker

"Urolithin A is the only known molecule to activate mitophagy that has been shown to be safe and effective in rigorous placebo-controlled human clinical studies focused on mitochondrial health and...

Spermidine, Autophagy & Aging

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Leveraging Neuroplasticity

Leveraging Neuroplasticity

Mollee Rucker

"Leveraging Neuroplasticity. If you set out to make drastic and lasting changes in your life & think you can do so without digging deep into the emotions and neurochemistry involved...

Leveraging Neuroplasticity

Mollee Rucker

"Leveraging Neuroplasticity. If you set out to make drastic and lasting changes in your life & think you can do so without digging deep into the emotions and neurochemistry involved...

Delicious Keto Brainz Nootropic Icing Brittle!

Delicious Keto Brainz Nootropic Icing Brittle!

Mollee Rucker

This is our absolute favorite way to eat Keto Bricks! 🤩 Take one or two of your favorite Keto Bricks (Nootropic Icing is the BEST!), chop them up, put them...

1 comment

Delicious Keto Brainz Nootropic Icing Brittle!

Mollee Rucker

This is our absolute favorite way to eat Keto Bricks! 🤩 Take one or two of your favorite Keto Bricks (Nootropic Icing is the BEST!), chop them up, put them...

1 comment
Tracking ketosis with the Biosense breath monitor!

Tracking ketosis with the Biosense breath monitor!

Mollee Rucker

The clinically validated Biosense Fat Burn (ketone) Monitor provides you with a full picture of how fat burn levels change throughout the day based on diet, activity, and fasting. Whether...

Tracking ketosis with the Biosense breath monitor!

Mollee Rucker

The clinically validated Biosense Fat Burn (ketone) Monitor provides you with a full picture of how fat burn levels change throughout the day based on diet, activity, and fasting. Whether...

Ketone Esters - Rocket Fuel For The Brain?

Ketone Esters - Rocket Fuel For The Brain?

Kiel Rucker

We're fans of ALL the ketones: endogenously produced ketones, ketone salts and ketone esters. We feel they have their place and all are excellent tools we choose to leverage for...

Ketone Esters - Rocket Fuel For The Brain?

Kiel Rucker

We're fans of ALL the ketones: endogenously produced ketones, ketone salts and ketone esters. We feel they have their place and all are excellent tools we choose to leverage for...