Keto Brainz Nootropics Metabolic Health Blog

Spermidine: a catalyst for autophagy and longevity

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Exploring the Connection Between Nutrition and Mental Health -Part 1

Exploring the Connection Between Nutrition and ...

David Battisti, MScN

The connection between nutrition, mental health, and cognition has deepened substantially over the years. The saying "you are what you eat" holds true not just in a physical sense but...

Exploring the Connection Between Nutrition and ...

David Battisti, MScN

The connection between nutrition, mental health, and cognition has deepened substantially over the years. The saying "you are what you eat" holds true not just in a physical sense but...

What is Mushroom Coffee and why is everyone drinking it?

What is Mushroom Coffee and why is everyone dri...

David Battisti

What’s the deal with Mushroom Coffee and why is everyone drinking it? Have you ever stumbled upon a brand of mushroom coffee while exploring new health trends? This trendy new beverage...

What is Mushroom Coffee and why is everyone dri...

David Battisti

What’s the deal with Mushroom Coffee and why is everyone drinking it? Have you ever stumbled upon a brand of mushroom coffee while exploring new health trends? This trendy new beverage...

The Benefits of Alpha GPC

The Benefits of Alpha GPC

Mollee Rucker

AlphaGPC is a highly effective nootropic that supports several functions in the body, including cognition and memory, neural and cellular membrane support, and neurochemical balance. This compound is also effective...

The Benefits of Alpha GPC

Mollee Rucker

AlphaGPC is a highly effective nootropic that supports several functions in the body, including cognition and memory, neural and cellular membrane support, and neurochemical balance. This compound is also effective...

What Are Nootropics?

What Are Nootropics?

Mollee Rucker

"WHAT are Nootropics?  WHY should we care about them? A nootropic is any drug or nutritional supplement that already healthy people take in order to enhance and improving mental function."

What Are Nootropics?

Mollee Rucker

"WHAT are Nootropics?  WHY should we care about them? A nootropic is any drug or nutritional supplement that already healthy people take in order to enhance and improving mental function."

Ketones for Fuel

Fun With Rocket Fuel, AKA: Exogenous Ketones!

Mollee Rucker

All of the ketones!! Just a few years ago, finding an exogenous ketone supplement to purchase and play with was quite difficult. I’ve watched as exogenous ketones went from a...

Fun With Rocket Fuel, AKA: Exogenous Ketones!

Mollee Rucker

All of the ketones!! Just a few years ago, finding an exogenous ketone supplement to purchase and play with was quite difficult. I’ve watched as exogenous ketones went from a...